LOW CARB BIG MAC BITES {KETO}
These Low Carb Big Mac Bites are a keto recipe for mini bunless burgers that make a great low carb appetizer or game day food that everyone will love!
Ingredients
- 1.5 pounds Ground beef
- ¼ cup Onion finely diced
- 1 teaspoon Salt
- 4 slices American Cheese
- 16 slices Dill Pickle
- Lettuce
Secret Sauce
- 1/2 cup Mayonnaise
- 4 tablespoon Dill pickle relish
- 2 tablespoon Yellow mustard
- 1 teaspoon White wine vinegar
- 1 teaspoon Paprika
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
Instructions
- Preheat oven to 400 degrees F.
- In a large bowl combine ground beef, onions, and salt. Mix until thoroughly combined.
- Roll the beef into 1.5 ounce balls. Press each one down slightly to flatten it to make a mini burger patty and place it on a lined baking sheet.
- Bake at 400 degrees F for 15 minutes or until cooked through.
- While burgers cook add all of the secrete sauce ingredients to a bowl and stir to combine.
- When the burgers are done baking turn off the oven and remove them. Pat any excess grease off.
- ......
- .............
- ......................
FULL INSTRUCTIONS : homemadeinterest.com
With the temperatures dropping down, clearly winters are here! Rather than making them gloomy and unhealthy, try turning them into one of the healthiest seasons for yourself and your loved ones. Finding ways to stay active during the winter is valuable.
Listed Below are Ten Ways to Make Sure that You do not Hide Away, but Stay Healthy and Fit.
1. Exercising in Winters:
As the winters draw closer and the temperature gets low, you will start finding ways to hang-up on your workout and simply hibernate in your bed. When the laziness is getting to you, it’s important that you keep up the energy flow and work out. It will boost your immunity, strengthen core muscles and ward off any risk of catching flu, cold or cough.
If you have a workout routine, chances are that you’ll be in an upbeat mood, you will stay more active and will enjoy a better sense of well-being. As you tend to eat more during the winter season, it’s also important to start some physical activity to shed off those extra kilos and stay in shape.
2. Regular Health Check-Ups:
To avoid any emergency health situations, it’s important to get regular health checkups done. Until the checkups are done, people don’t get to know what changes their body might have gone through. Some health policies offer regular health check-ups as a part of their coverage so ensure that you choose best mediclaim insurance policy.
If some illnesses go undiscovered, there are probabilities that you might have to spend a fortune for their treatment. If you want to include your dependents but need some flexibility, there are family floater health insurance plans, which can help you to save yourself from burning a hole in your pocket.
3. Calm Your Carb Cravings:
In winters the cravings for carbohydrates increases. The more you increase your carb intake, the more your body starts craving for it. To suppress carb cravings, make sure that you increase protein intake in your diet. It’s, especially, better to start your day with a protein heavy meal.
This helps to maintain your energy level throughout the day. Post lunch, if you have sweet cravings, try to munch on healthy snacks like nuts, fruits, sprouts, oats and quick bites which are low fat and fiber rich. Exercising is a great way to curb those carb cravings.
4. Drink Herbal Teas:
Sipping a warm cup of green tea or herbal tea will help to detoxify your body. Including herbal or organic teas in your routine is a healthy option to cleanse it. In winters, having a cup of ginger and chamomile tea can reduce anxiety as well as depression and infuse calmness in your body. Herbal teas do wonder and let you sleep better with a relaxed mind and body.
5. Keep Your Health Insured:
During winters, people become more prone to ailments related to the heart, lungs and bones, especially for the age group of 50-65 years. The medical bills of such diseases can be difficult to pay off.
Therefore, it becomes imperative to that you buy the best mediclaim insurance policy for you and your family to get risk cover in cases of severe health emergencies. You can checkout family floater health insurance plans also, to safeguard yourself from spending your hard earned money on hospital bills.
insurance quote ireland,insurance quotes florida,insurance quotes texas,insurance rates by car,insurance quotes online,insurance quote comparison,insurance rates,insurance comparison,insurance,insurance quotes cheap,insurance endorsement,insurance for new drivers,insurance companies,insurance leads,insurance yuma az,insurance estimator,insurance groups,insurance premium,insurance companies near me,insurance times,insurance 24,insurance land,insurance check,insurance for a month,insurance 360,insurance yakima,insurance lapse,insurance king,insurance history,insurance value chain,insurance 321,insurance price check,insurance sales,insurance lawyer,insurance quote ontario,insurance logo,insurance agent,insurance services office,insurance line,insurance 6 months,insurance zip code,insurance management,insurance 2 wheeler,insurance adjuster,insurance in french,insurance calculator,insurance database,insurance one,insurance broker,insurance hire car,insurance usa,insurance post,insurance card,insurance risk,insurance deductible,insurance group 1 cars,insurance meaning,insurance types,insurance declaration page,insurance excess,insurance quote geico,insurance geico,insurance health card,insurance in germany,insurance on the spot,insurance zone,insurance news,insurance nation,insurance act,insurance underwriting process,insurance 2 go,insurance training,insurance services,insurance solutions,insurance marketplace,insurance insider,insurance nz,insurance number,insurance noodle,insurance network,insurance specialist,insurance 50/50,insurance industry,insurance market,insurance nexus,insurance reimbursement,insurance 365,insurance journal,insurance 80/20,insurance zenith,insurance two wheeler,insurance 7702,insurance works,insurance 2018,insurance rider,insurance zipcar,insurance license,insurance sales jobs,insurance supermarket,insurance emporium,insurance auto auction,insurance university,insurance 220 license,insurance verification,insurancewith,insurance product information document,insurance jobs manchester,insurance 21,insurance europe,insurance exam,insurance jobs near me,insurance jobs,insurance test,insurance winnipeg,insurance 99223,insurance 1st central,insurance 4 car hire review,insurance adjuster jobs,insurance underwriter salary,insurance 101,insurance hound,insurance jobs london,insurance in blackjack,insurance 4 car hire,assurance wireless,insurance 80/20 rule,insurance companies in japan,insurance ombudsman,insurance jobs in dubai,insurance 02,insurance 0800,insurance 10e,insurance 11e,insurance 125cc,insurance 3rd party bike,insurance 4 my caravan,insurance 4 sport,insurance 5,insurance 5 years,insurance 5000,insurance 6 points,insurance 7,insurance 77015,insurance 79936,insurance 7e,insurance 8e,insurance 8th street,insurance 9,insurance 90 day waiting period,insurance 94,insurance 9e,insurance act 2015,insurance age,insurance as a service,insurance development forum,insurance factory,insurance for foreigners in japan,insurance green card,insurance hero,insurance history check,insurance hunter,insurance in france,insurance in japanese,insurance initiatives ltd,insurance institute of ireland,insurance ireland,insurance jobs ipswich,insurance jobs leeds,insurance kerala,insurance kereta,insurance malaysia,insurance meaning in urdu,insurance news net,insurance premium tax vat,insurance protector,insurance underwriters uk,insurance united against dementia,insurance validity,insurance x,insurance xchange,insurance xpress,insurance yaletown
6. Soak In Some Vitamin D:
During winters the afternoons are short. So, the amount of sunlight you receive is comparatively less. But you need to make sure that you get enough of sunlight in the morning or afternoon. You can try taking a stroll after lunch around 1-2pm; also you can simply sit on your terrace or go out with your family in the day time, just to get enough of the winter sun which is a natural source of Vitamin D.
7. Maintain Your Health & Hygiene:
Keep off germs by maintaining your hygiene. It isn’t unusual for people to forgo baths in the winters, which can lead to a whole host of infections and vulnerabilities. If you are outdoors or on the go, use a sanitizer to kill the germs. It’s important to maintain a good level of hygiene as this is the only way to protect yourself from germs and disease causing bacteria.
8. Mental Well-Being:
It is seen that during winters people tend to have decline in their mental health as compared to summers. This is a seasonal change which affects the mood and overall mental health. Though it is seen to be more significant in women as compared to men. If your mental health is stable, then you are less likely to succumb to stress and illness. So, make it a point that you do take care of your mental well-being in a holistic manner.
9. Check Vaccinations are Up to Date:
If you have small babies or kids, make sure that they are given all the necessary vaccinations on time, including Hepatitis, Measles, mumps, polio and others. Getting your babies vaccinated on time safeguards them for any serious childhood illnesses which might happen in near future. You can think about buying a family floater health insurance plans also, which will give a cover to your child’s medical expenses.
10. Try Meditation and Relaxation:
Soothe your nerves by practicing meditation and relaxation techniques. Breathing exercises will help you cope up with winter blues, and ward off any kind of anxiety and stress. Sit down in a peaceful surrounding, breathe in and out and give your day a healthy start. In addition to this, you can also meditate before sleeping to induce calmness in your system. The idea is just to free your mind of unnecessary thoughts and feel positivity around yourself.
0 Response to "LOW CARB BIG MAC BITES {KETO}"
Post a Comment