CHICKEN RICE AND BLACK BEAN BURRITOS

These burritos are packed with tons of protein and fibre. Better yet, they’re light and will not weigh you down, meaning you may want to eat more than one! And that’s totally okay! The blackened chicken gives such incredible flavour and is a much healthier alternative to ground beef. That makes these babies lean and perfect for lunch, dinner, or even after a workout.

INGRIDIENTS:

• cilantro lime rice (recipe here)
• gluten-free corn tortillas (or whole wheat pita)
  
  For the chicken & taco seasoning:
• 3 boneless skinless chicken breasts
• juice of half a lime
• ¼ cup extra virgin olive oil
• 1 tbsp chili powder
• 2 tsp flour
• 1½ tsp ground cumin
• 1 tsp salt
• ½ tsp garlic powder
• ½ tsp granulated sugar
• ½ tsp onion powder
• ½ tsp dried oregano
• ½ tsp paprika
• ¼ pepper
• ¼ cayenne powder
  
  For toppings (all optional):
• ½ cup canned black beans, rinsed and drained
• 1 cup chopped romaine lettuce
• ½ cup diced tomatoes
• ¼ cup diced jalapeños
• ¼ cup light sour cream
• ½ cup shredded cheddar cheese
• Frank’s RedHot Original Hot Sauce

INSTRUCTIONS:

1. Prepare the chicken. In a small bowl, combine dry spices and stir to mix. In a large bowl, combine the chicken with oil, lime, and add the taco seasoning. Coat chicken, cover, and marinate for 30 minutes in the refrigerator.
2. Cook the rice according to this cilantro lime rice recipe.
3. ...........
4. ....................
5. ...........................

FULL INSTRUCTIONS : northsouthblonde.com

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