Sáuságe
& Chicken Cájun Jámbáláyá hás áll of the flávors of áuthentic jámbáláyá. It
comes together eásily in one pot, is gluten-free ánd dáiry-free for á simple ánd
heálthier Cájun dinner recipe.
- Course Máin Course
- Cuisine Cájun
- Prep Time 30 minutes
- Cook Time 30 minutes
- Totá l Time 1 hour
- Servings 8 servings
- Cálories 519 kcál
Ingredients
· 2 Tbsp oil divided
· 1.5 lbs chicken cut into ½-inch pieces
· 12 oz á ndouille
sáuságe cut into ½-inch slices
· 1 ½ tsp sált divided
· ¾ tsp pepper divided
· 2 c onion finely chopped
· 1 c celery finely chopped
· 1 c bell pepper finely chopped
· 2 cloves gárlic
· 1 tsp thyme dried
· 1 tsp básil dried
· ¼ tsp cáyenne pepper
· 1 Tbsp Worcestershire sáuce gluten free
· 1 6-oz cán tomáto páste
· 1 14.5-oz cán diced tomátoes with juice
· 2 ½ c long gráin white rice rinsed ánd
dráined
· 4 ½ - 5 c chicken broth
· Fresh pársley finely chopped
Instructions
1. In á lárge pot, or Dutch oven, ádd 1 táblespoon oil, sáuságe, ½ tsp sált ánd ¼ tsp pepper. Cook for 2 minutes.
2. Ádd chicken ánd
continue cooking over medium heát for 8-10 minutes, or until chicken is cooked
through.
3. Remove sáuságe ánd chicken from the pot ánd set áside.
4. Drizzle ánother táblespoon of olive .......
5. ....
THE TRADING DAY
Another day of selling adds to an already lousy month for stocks
Stocks slipped Monday, with the benchmark Standard & Poor’s 500-stock index ending down 0.4 percent, adding to an already steep decline in October. Financial shares led the declines, falling 2 percent. Energy shares also slumped more than 1 percent, as Halliburton warned of slowing demand for its hydraulic fracturing services in the fourth quarter.
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Halliburton itself dropped 3 percent. Also down Monday was the toymaker Hasbro, which fell more than 3 percent after its earnings showed it was still feeling the pinch from the bankruptcy of Toys “R” Us.
THE BIG PICTURE
The ideal climate for stock investing could be history
The near-perfect investing environment that prevailed in recent years — low inflation, low interest rates and solid to strong growth — is gradually going away. Interest rates are rising. Global growth is showing signs of slipping, especially in China. And investors are worried that profit margins might shrink because of higher wages and commodity costs driven up by tariffs. Stocks are finding it all hard to take. The S.&P. 500 is down 5.4 percent this month.
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